The Longhorn 7-Pepper Sirloin Salad is a perfect fusion of bold flavors, fresh ingredients, and high-protein satisfaction. This dish features a tender, expertly seasoned sirloin steak, grilled to perfection and sliced atop a bed of crisp field greens. The seven-pepper blend adds a smoky, spicy kick, perfectly complementing the steak’s rich, charred exterior. Every bite is layered with texture and taste—crunchy mixed greens, juicy tomatoes, and shredded cheese, all tossed in a flavorful house-made dressing. Whether you're craving a protein-packed meal or a lighter yet hearty steakhouse option, this salad offers a satisfying balance of spice, freshness, and indulgence. A must-try for steak lovers who want something different yet equally delicious!

7-Pepper Crusted Sirloin – A bold, smoky kick in every bite.
Farm-Fresh Greens – Crisp, vibrant mix of lettuce, tomatoes, and onions.
Zesty House Dressing – A tangy finish that enhances the spice.
High-Protein & Low-Carb – A satisfying choice for steak lovers.


💰 Prices may vary by location, but here’s an estimate:

Portion SizeEstimated Price
Regular$14.99
Large$17.99

💡 Pro Tip: Pair it with a side of fire-grilled asparagus or sweet potato for a balanced meal.


The ingredients in this dish come together to deliver a fresh, crispy, and savory experience:

IngredientFlavor Contribution
Sirloin SteakBold, peppery, and juicy
Field GreensFresh crunch with mild bitterness
Grape TomatoesSweet and juicy contrast
Crispy OnionsAdds a satisfying crunch
Cheese BlendCreamy richness
Signature DressingTangy balance to the spice

📌 Note: The seasoning blend is a Longhorn specialty, adding depth to the steak’s natural flavors.


Here’s an estimated breakdown of the nutritional information for this dish (based on typical serving sizes):

NutrientAmount per Serving
Calories490 kcal
Total Fat26g
Saturated Fat12g
Trans Fat1g
Cholesterol135mg
Sodium1,120mg
Total Carbohydrates22g
Dietary Fiber5g
Sugars5g
Protein45g

Nutritional composition of Longhorn 7-Pepper Sirloin Salad is below:

pie chart of nutrient of Longhorn 7-Pepper Sirloin Salad

📌 Key Takeaways:
High in Protein – 7oz sirloin provides lean, filling protein.
Moderate Carbs – Balanced for energy without excess.
Rich in Flavor – Spice, crunch, and creamy dressing make it satisfying.


If you have dietary restrictions or food allergies, here’s the breakdown of common allergens present in this dish:

AllergenPresent?Notes
GlutenYesContains crispy onions
DairyYesCheese blend included
SoyNoNot used in the dressing
NutsNoSafe for nut allergies
EggsNoDressing is egg-free

📌 Tip: If you have dietary concerns, ask for modifications—like skipping the crispy onions or cheese.


🍽 Best Sides for 7-Pepper Sirloin Salad
Steamed Broccoli – A fiber-rich, low-carb option.
Baked Sweet Potato – A slightly sweet contrast to the spice.
Loaded Baked Potato – For a hearty, indulgent pairing.

🥤 Best Drinks to Pair with 7-Pepper Sirloin Salad
Red Wine (Cabernet Sauvignon) – Bold enough to match the peppered steak.
Iced Tea – A refreshing, classic complement.
Sparkling Water with Lemon – Cleanses the palate between bites.

Best Side Dishes & Drink Pairings with Longhorn 7-Pepper Sirloin Salad

Looking for a bold, protein-packed salad? The Longhorn 7-Pepper Sirloin Salad delivers smoky, peppery steak over crisp greens—just like the Longhorn Field Greens with Grilled Salmon, but with an extra kick!. And if you want to make the Longhorn 7-Pepper Sirloin Salad follow these guidelines:

Ingredients:

✅ 7 oz sirloin steak
✅ 2 cups mixed field greens
✅ ¼ cup grape tomatoes, halved
✅ ¼ cup crispy onions
✅ ¼ cup shredded cheese
✅ 3 tbsp signature dressing

Instructions:

cooking steps for Longhorn 7-Pepper Sirloin Salad

📌 Pro Tip: Want extra crunch? Add toasted pecans or sunflower seeds!


“A steak lover’s dream in salad form!”Mark S.
“Spicy, juicy, and fresh. My go-to every visit!”Jessica T.
“Just the right heat level. Love the balance of flavors!” Tyler M.


Here’s how Longhorn’s salad compares to other similar dishes at steakhouses:

FeatureLonghorn’s VersionOther Steakhouse Salads
Steak QualityHand-cut, perfectly grilledPre-cooked, often chewy
SeasoningBold 7-pepper crustMilder, less spice
DressingTangy & signature-madeStandard ranch or vinaigrette
ToppingsCrispy onions, cheese, tomatoesOften minimal

📌 Winner? Longhorn’s salad stands out with bolder flavors, fresh toppings, and high-quality sirloin.


A: Yes! The pepper-crusted sirloin gives it a bold, smoky heat.

A: Absolutely! You can swap steak for grilled chicken upon request.

A: Opt for no crispy onions, a lighter dressing, and extra greens.