Seasoned Rice Pilaf 1

LongHorn Seasoned Rice Pilaf: The Steakhouse Side That Quietly Wins

DetailInfo
RestaurantLongHorn Steakhouse
Parent CompanyDarden Restaurants
Menu CategorySignature Side Dish
BaseLong grain rice with toasted orzo
Cooking MethodPilaf-style (toasted, then simmered in broth)
Key FlavorsGarlic butter, herbs, savory broth
Average Calories~230 per serving
Typical Price$3.99 – $5.49
Best Paired WithGrilled Salmon, Parmesan Crusted Chicken, Shrimp Scampi
Key AllergensWheat (orzo), dairy (butter)
Seasoned Rice Pilaf

Most people walking into LongHorn Steakhouse skip right past the rice pilaf. They go for the loaded baked potato, the sweet potato, the steakhouse fries. The rice pilaf sits there on the side menu, easy to overlook, doing its quiet job. That’s a mistake.

The LongHorn Seasoned Rice Pilaf is one of those sides you order once by accident, maybe because you’re tired of potatoes, and then keep ordering on purpose. It’s lighter than the other sides. It actually tastes seasoned, not bland. And it pairs with seafood, chicken, and lean steak better than anything else on the menu.

This guide walks through what’s actually in it, what it tastes like, what to pair it with, and how to know if it’s worth your order over the more obvious picks. If you’ve never tried it, this is your sign.

Key Takeaways

  • What it is: A long-grain rice and toasted orzo blend, cooked in seasoned broth with garlic butter and herbs.
  • Calories: ~230 per serving, one of the lightest sides on the menu.
  • Price: Usually $3.99–$5.49, depending on location.
  • Best for: Pairing with seafood, chicken, or anyone who wants a lighter starch.
  • Skip if: You’re avoiding gluten (orzo contains wheat) or want a heavier, indulgent side.
  • Pro tip: Ask for an extra spoon of pan juices from your steak, which turns the pilaf into something almost risotto-like.

The LongHorn Seasoned Rice Pilaf is a classic pilaf-style rice side served at LongHorn Steakhouse. It’s not just plain steamed rice. Pilaf is a specific cooking technique where the grains are toasted in fat, usually butter or oil before any liquid is added. That toasting step is what gives pilaf its nutty flavor and separate, distinct grains. Rice cooked this way doesn’t clump like steamed white rice.

LongHorn’s version uses long-grain white rice as the base, combined with small amounts of toasted orzo pasta. The orzo adds a slight chew and visual interest the little pasta beads turn golden during toasting. The whole mix gets cooked in seasoned chicken broth, finished with garlic butter, and tossed with fresh parsley before serving.

This is a Mediterranean-influenced preparation, common in Greek, Turkish, and Middle Eastern cuisines. Most American steakhouses don’t bother with real pilaf; they serve glorified rice-a-roni. LongHorn actually toasts and seasons the rice properly, which is why this side punches above its weight.

Rice pilaf isn’t a steakhouse invention. The dish has been cooked for over a thousand years, with versions found in Persian (Iranian), Turkish, Greek, Lebanese, Indian, and Central Asian cuisines. The word itself traces back to the Persian “pilāv,” with related names like Turkish “pilav,” Greek “pilafi,” and Indian “pulao.”

The defining feature isn’t the ingredients, it’s the method. Toasting rice in fat before adding seasoned broth was originally a technique used by Persian cooks to keep each grain separate and aromatic. The method spread along trade routes across the Mediterranean and Middle East, with each region adapting it to local ingredients. Orzo and vermicelli additions became standard in Greek and Lebanese versions, which is the style LongHorn’s pilaf most closely resembles.

That centuries-old technique is exactly why a properly made pilaf tastes better than steamed rice. The fundamentals haven’t changed.

The ingredient list is short, which is part of why it works. Pilaf depends on technique more than ingredients.

  • Long grain white rice. The base. Long grain stays separated when cooked properly, which is essential for pilaf texture.
  • Toasted orzo pasta. Small rice-shaped pasta, toasted in butter before the rice goes in. Adds nutty depth and slight chew.
  • Chicken broth. Cooks the rice and seasons it from the inside out. Some plant-based diners ask whether it’s swappable, as most locations only stock chicken broth.
  • Garlic butter. Used during the toasting step and as a finishing toss. Carries most of the flavor.
  • Sautéed onions. Cooked down until soft and slightly sweet before the rice is added.
  • Diced carrots. Small dice, added for color and a hint of sweetness. Some locations skip these.
  • Fresh parsley. Chopped, tossed in at the end. Adds color and a fresh herb note.
  • Kosher salt and black pepper. Light hand. The broth and butter do most of the seasoning work.

The simplicity is the point. Pilaf isn’t supposed to be complicated. It’s supposed to taste like rice, the way rice should taste, seasoned, separate grains, with butter and broth backing it up.

The pilaf method has five steps, and skipping any of them changes the dish.

  1. Toast. Rice (and sometimes orzo or vermicelli) is sautéed in butter or oil until lightly golden. This step releases nutty aromatic compounds and seals each grain.
  2. Aromatics. Onions, garlic, or other base flavors are cooked in the same fat.
  3. Liquid. Hot broth is added in a precise ratio, usually 2:1 broth to rice.
  4. Simmer covered. The pot is sealed, and the rice cooks undisturbed until the liquid is absorbed.
  5. Rest and fluff. The pot sits off the heat for 10 minutes, then a fork separates the grains.

Most chain restaurants skip steps 1, 2, and 5 entirely. LongHorn doesn’t. That’s why their pilaf tastes like something instead of nothing and why the grains stay separate instead of turning into a sticky clump.

The first impression is savory and clean. There’s no heavy sauce, no cheese, no bacon, just rice that actually tastes like something. The toasted orzo adds a nuttiness you don’t get from plain rice. The garlic butter hits first, then the broth flavor settles in behind it.

Texture-wise, the grains stay separate but tender. There’s a slight chew from the orzo, a softness from the rice, and just enough moisture to keep it from feeling dry. It doesn’t clump or stick together, a sign the pilaf method is being done right.

Flavor lean is mild but seasoned. There’s no spice, no heat, no bold sauce. The parsley adds freshness at the end. The carrots contribute a tiny pop of sweetness if your location includes them.

This isn’t a flashy side. It’s a supporting side. Its job is to make your entrée taste better without competing and at that job, it’s one of the best on the menu.

This is where the rice pilaf separates from the rest of the side menu. It’s genuinely light.

NutrientApproximate Amount% Daily Value (FDA)
Calories23012%
Total Fat7 g9%
Saturated Fat3 g15%
Carbohydrates35 g13%
Sugars2 g
Protein5 g10%
Sodium540 mg23%
Fiber2 g7%

A few notes worth flagging.

Calorie-wise, this is one of the lightest sides at LongHorn lower than the loaded baked potato, the sweet potato (loaded), the steakhouse fries, and the mac and cheese. If you’re pairing with a heavy entrée like a ribeye or fried chicken, this is the smart calorie play.

Sodium is the trade-off. At 540 mg per serving, the rice pilaf isn’t a low-sodium choice. The chicken broth carries most of that. If you’re watching salt, ask whether the kitchen can prepare a smaller portion or offer a lower-sodium swap (most can’t, but it doesn’t hurt to ask).

Protein is modest, 5 grams, which is normal for a rice-based side. It’s not designed to be a protein source.

Sugar comes in at just 2 grams, almost entirely from the carrots. This is one of the lowest-sugar sides at LongHorn, useful for diabetic-friendly meal planning.

Most diners pick a side without comparing the full menu. Here’s the full lineup side-by-side so you can see where the rice pilaf actually lands:

Side DishCaloriesCarbsSodiumFatBest For
Seasoned Rice Pilaf23035 g540 mg7 gLighter pairing, seafood/chicken
Sweet Potato (plain)31049 g105 mg11 gVitamin A, low sodium
Loaded Baked Potato58062 g850 mg28 gIndulgent, classic steak pairing
Mashed Potatoes33036 g720 mg16 gComfort food
Steakhouse Fries42052 g680 mg19 gCasual, dippable
Steamed Broccoli8012 g220 mg1 gLowest calorie option
Mac and Cheese53045 g920 mg28 gHeaviest, cheesiest
Caesar Side Salad24012 g520 mg18 gLighter, with greens


Verdict: Among substantial (non-vegetable) sides, the rice pilaf is the lowest-calorie carb side on the menu. Only steamed broccoli beats it overall. For diners who don’t want a salad but want to keep the side light, the pilaf is the clear winner.

If you’re picking a side based on a specific dietary goal, here’s the cheat sheet:

Diet GoalBest SideWhy
Lowest CaloriesSteamed BroccoliOnly 80 calories
Lowest Carb Substantial SideRice Pilaf (small portion)Light but filling
Lowest SodiumSweet Potato (plain)105 mg
Highest FiberSweet Potato (plain)6 g
Best for DiabeticsRice Pilaf or Sweet PotatoLow sugar, moderate carbs
Lowest SugarRice PilafJust 2 g
Best for Lean Steak PairingRice PilafDoesn’t compete with mild beef
Best for SeafoodRice PilafSoaks up butter sauces

The rice pilaf wins three of these categories outright, which is why it deserves more attention than most diners give it.

Diet / AllergenCompatible?Notes
Gluten-FreeContains orzo pasta (wheat)
Vegetarian⚠️Cooked in chicken broth at most locations
VeganChicken broth and butter
Dairy-FreeFinished with butter
Nut-FreeNo nuts in standard build
Low-Carb35g carbs per serving
Low-SugarJust 2g sugar
Diabetic-Friendly⚠️Moderate carb load; pair with protein and fiber


The orzo is the main allergen concern. Even though it’s a small percentage of the dish, it disqualifies the pilaf for celiac diners and anyone with serious wheat sensitivity. There’s no way to remove it once the dish is cooked, it’s mixed in from the start.

Vegetarians should ask about the broth. Some LongHorn locations may have vegetable broth on hand, but the default is chicken-based.

A few reasons regulars come back to this side instead of the obvious potato options.

It’s actually seasoned. Most steakhouse rice tastes like nothing. You add salt at the table, you add steak sauce, you make it edible. LongHorn’s rice pilaf doesn’t need help. It tastes finished when it hits the table.

It’s lighter without being boring. The calorie count is low, but the flavor isn’t. That balance is hard to find at a steakhouse, where most sides default to heavy and rich. If you’re eating out and trying to keep things reasonable, this side gives you a real option that isn’t a sad steamed vegetable.

It pairs with everything. Steak, salmon, chicken, shrimp, the rice pilaf works under all of them. It’s neutral enough not to fight your entrée and seasoned enough to stand on its own.

And it’s a quiet favorite among regulars. Servers will mention that customers who order it once tend to keep ordering it. It doesn’t get the buzz of the loaded potato or the sweet potato, but it has a steady, loyal following.

The rice pilaf is the most flexible side on the LongHorn menu. Here’s how it works with different entrées:

EntréePairing StrengthWhy It Works
Grilled Salmon⭐⭐⭐⭐⭐Light, clean, lets the fish lead
Shrimp Scampi⭐⭐⭐⭐⭐Soaks up the garlic butter sauce
Parmesan Crusted Chicken⭐⭐⭐⭐Cuts through the cheese richness
Flo’s Filet⭐⭐⭐⭐Won’t overpower the mild beef
Renegade Sirloin⭐⭐⭐⭐Balanced, lighter than potatoes
Outlaw Ribeye⭐⭐⭐Works, but potatoes pair better with fatty cuts
Crispy Chicken Tenders⭐⭐⭐Decent contrast, but a salad pairs better
Baby Back Ribs⭐⭐The pilaf gets lost next to BBQ sauce

If you’re at LongHorn for seafood or chicken, the rice pilaf is honestly the best side on the menu. For steak, it works but isn’t the obvious choice.

Most LongHorn entrées let you pick two sides. The rice pilaf works best when paired with a non-starch second side. Doubling up on carbs creates plate redundancy and pushes calorie totals higher than they need to go.

Smart pairings

  • Rice Pilaf + Steamed Broccoli lightest combo on the menu (~310 cal total)
  • Rice Pilaf + Caesar Side Salad balanced, with greens (~470 cal)
  • Rice Pilaf + Seasonal Vegetable, let the entrée lead
  • Rice Pilaf + Cup of Soup works for cooler weather

Avoid

  • Rice Pilaf + Mashed Potatoes double starch
  • Rice Pilaf + Loaded Baked Potato way too many carbs
  • Rice Pilaf + Fries calorie overkill

The smartest move for a lighter meal is to skip the second starch entirely and pair the pilaf with a vegetable. You’ll come out of the meal full without the heavy aftermath.

A few moves that don’t appear on any menu but show up in the way regular diners order:

  • Ask for it under your steak. A few regulars order their steak placed directly on top of the pilaf so the juices soak in during the meal.
  • Add a squeeze of lemon. Especially when pairing with salmon or shrimp, brightens the whole dish.
  • Request extra parsley. It’s free at most locations and adds noticeable flavor.
  • Use it as a stand-in for risotto. With a spoonful of pan butter from any seafood entrée, it gets surprisingly close.
  • Double the order. The pilaf is one of the only sides that regulars order doubled. Two servings still come in under the calorie count of one loaded baked potato.

If you want to recreate this side at home, the technique matters more than the ingredient list. Here’s the basic approach:

  1. Toast the orzo in 2 tablespoons of butter over medium heat until golden brown, about 3 minutes.
  2. Add long-grain white rice and stir for another minute to toast lightly.
  3. Sauté finely diced onion and carrot in the same pan until softened.
  4. Pour in hot chicken broth at a 2:1 ratio (2 cups broth to 1 cup rice).
  5. Cover and simmer on low for 18 minutes without lifting the lid.
  6. Remove from heat, rest covered for 10 minutes, then fluff with a fork.
  7. Finish with chopped parsley, a pat of garlic butter, and a pinch of kosher salt.

The key step most home cooks skip is the rest period after cooking. Those ten minutes lets the steam redistribute and gives you separate, tender grains instead of a clumpy mess. Skip the rest and you lose half the benefit of the pilaf method.

Most chain steakhouses don’t even bother with a rice side. The ones that do usually serve a thin imitation. Here’s how LongHorn stacks up:

Rice SideRestaurantCaloriesPriceStandout Feature
Seasoned Rice PilafLongHorn Steakhouse~230$3.99–$5.49Toasted orzo, garlic butter finish
Seasoned RiceTexas Roadhouse~210$3.99Plain steamed-style, lighter seasoning
Jasmine RiceOutback Steakhouse~240$4.99Plain jasmine, no pilaf method
Rice PilafOlive Garden~250$4.49Italian herb finish, slightly heavier


LongHorn lands at a competitive calorie count with the most flavor depth in the group, thanks to the toasting method and the orzo. Texas Roadhouse beats it on price slightly but loses on technique. Outback’s jasmine rice is a different category entirely plain rather than seasoned pilaf.

If you specifically want a flavorful rice side at a chain steakhouse, LongHorn is the pick.

A few small choices make this side noticeably better.

Ask for it fresh from the pan. Like any rice side, pilaf is best when it hasn’t been sitting in the warmer too long. During slower hours, ask if a fresh batch is up. Most servers will check.

Spoon some steak juices over it. This is the regular’s move. The pan juices from a steak entrée turn the pilaf into something closer to risotto. It’s not on any menu, but it works.

Don’t drown it in steak sauce. The pilaf is seasoned. Adding A1 or steak sauce overpowers the garlic butter and orzo flavor. Save the sauce for the steak.

Order it as the lighter half of a split plate. If your dining partner gets a loaded potato, you get the rice pilaf, and you trade bites. You both get more variety without overdoing the calorie load.

Confirm the broth if you’re vegetarian. Most locations only stock chicken broth, so this isn’t a guaranteed vegetarian side. Always check before ordering.

For diners trying to balance the heavier entrées at LongHorn, like the Outlaw Ribeye or the Parmesan Crusted Chicken, the rice pilaf is the smartest carb pick on the menu.

  • Assuming it’s gluten-free. It’s not. The orzo is wheat-based.
  • Ordering it with BBQ ribs. BBQ sauce overpowers the pilaf entirely. Pick a different side for ribs.
  • Letting it sit too long. Rice firms up as it cools. Eat it within ten minutes of arrival.
  • Skipping it because “rice is boring.” This isn’t boring rice. Try a bite before you write it off.
  • Pairing with another starch. Ordering rice pilaf and a baked potato is double-starch overkill. Pick one or pair the rice with a vegetable side instead.

The rice pilaf is one of the best LongHorn sides for takeout and leftovers. It travels well and reheats cleanly.

Storage: Transfer to an airtight container within two hours. Refrigerate. Good for 3 to 4 days.

Best reheat method: Stovetop in a covered pan with a tablespoon of water or broth. Heat over low for 5 minutes, stirring occasionally. The added moisture revives the texture.

Microwave method: Cover the dish, add a splash of water, and heat in 30-second bursts, stirring between. Don’t go over a minute total or the rice dries out.

Reuse ideas: Cold rice pilaf makes a great base for next-day fried rice. Toss it in a hot pan with a beaten egg, soy sauce, and any leftover protein from the steakhouse meal. It’s also good stuffed into a bell pepper or used as a base for a grain bowl.

Yes, especially if you’re tired of potatoes or pairing with a non-steak entrée. The LongHorn Seasoned Rice Pilaf is a genuinely well-made side that costs less than most premium options, comes in under 250 calories, and pairs better with seafood and chicken than anything else on the menu. For lunch crowds or anyone watching their calorie load without giving up flavor, this is one of the smartest orders on the LongHorn side menu.

The only reasons to skip it are if you need a gluten-free side or if you specifically want something rich and indulgent.

What is in LongHorn Seasoned Rice Pilaf?

The pilaf is made with long-grain white rice, toasted orzo pasta, chicken broth, garlic butter, sautéed onions, diced carrots, fresh parsley, salt, and pepper. It’s cooked using the pilaf method, where the rice is toasted before liquid is added.

How many calories are in LongHorn rice pilaf?

A standard serving comes in at approximately 230 calories, making it one of the lightest sides on the LongHorn menu.

Is LongHorn rice pilaf gluten-free?

No. The pilaf contains orzo pasta, which is made from wheat. It’s not safe for celiac diners or anyone with a serious gluten sensitivity.

Is LongHorn rice pilaf vegetarian?

Not by default. Most locations cook the rice in chicken broth. Some may have vegetable broth available, but you’ll need to ask your server when ordering.

How much does the LongHorn rice pilaf cost?

Prices vary by location, but most LongHorn restaurants charge between $3.99 and $5.49. It’s typically one of the lower-priced side options.

Does the rice pilaf have dairy in it?

Yes. The pilaf is finished with garlic butter, which contains dairy. It’s not dairy-free as served.

Can I order LongHorn rice pilaf to go?

Yes. It’s one of the better travel sides on the menu. The texture holds up well and reheats cleanly with a splash of water or broth.

Does LongHorn rice pilaf have orzo?

Yes. The toasted orzo pasta is a key ingredient and one of the flavors that distinguishes LongHorn’s pilaf from plain steamed rice.

What’s the best entrée to pair with LongHorn rice pilaf?

Grilled salmon, shrimp scampi, and Parmesan Crusted Chicken all pair exceptionally well. The pilaf’s clean, seasoned profile complements seafood and chicken better than most other sides on the menu.

How do I reheat LongHorn rice pilaf?

Stovetop in a covered pan with a tablespoon of water or broth over low heat for about 5 minutes, stirring occasionally. Microwave works too cover, add a splash of water, and heat in 30-second bursts.

Is LongHorn rice pilaf low in sodium?

No. At around 540 mg per serving, the rice pilaf isn’t a low-sodium choice. The chicken broth carries most of the salt.

Can the rice pilaf be ordered as the main course?

It’s not designed as an entrée; the portion is sized for a side. You could order multiple sides as a meal, but the pilaf alone won’t fill most diners.

What’s the difference between rice pilaf and steamed rice?

Pilaf is toasted in fat before broth is added, producing separate, nutty-flavored grains. Steamed rice cooks directly in water without toasting, resulting in softer, stickier grains with a milder flavor.

Can I make rice pilaf like LongHorn’s at home?

Yes. The key steps are toasting orzo and rice in butter, sautéing onion and carrot, adding hot chicken broth at a 2:1 ratio, simmering covered, and resting before fluffing. The technique matters more than the exact ingredients.

The LongHorn Seasoned Rice Pilaf is one of those underrated menu items that quietly outperforms the obvious choices. It’s not flashy, it’s not loaded with bacon or cheese, and it doesn’t try to be dessert. It’s just rice done the right way, toasted, seasoned, finished with garlic butter and fresh herbs.

For diners pairing with seafood, chicken, or a lean steak, this is the smartest side on the LongHorn menu. It’s lighter than the potatoes, more flavorful than a steamed vegetable, and priced fairly. Next time you’re staring at the side menu, give the rice pilaf a chance. It’ll surprise you.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *